7 in Entrepreneur’s 2019 Top New Franchises and No. True REST Franchising LLC, with units in 17 states, was ranked No. Today, True REST Float Spa is the industry’s largest float spa brand and is on its way to servicing one million floats. Other studies have found that REST can help to increase originality, imagination, intuition, focus, and concentration, which can all lead to enhanced creativity and improved learning. It has also been found effective in speeding up recovery after strenuous physical training by decreasing blood lactate levels. One study found that competitive archers who floated for forty-five minutes before shooting arrows generally shot those arrows better than archers who did not. The various effects of REST on athletic performance are well documented. Others have reported spiritual experiences, deep inner peace, sudden insights, and feeling as if they were born anew. And there are many claims about flotation-REST causing feelings of happiness, euphoria, increased well-being, and optimism. Studies have shown that REST has also been found to reduce anxiety, depression, sleep difficulties, irritability, fatigue, tension headaches, and pain. In addition, the deep relaxation state that one can enter while floating helps to reduce stress by lowering the body’s blood pressure and cortisol levels. When one floats in a flotation tank, the body absorbs these minerals and its magnesium and sulfate levels increase, which its proponents claim helps to calm the nervous system and enhance the body’s natural ability to heal. A REST tank is filled with about ten inches of water, exactly at body temperature, into which a thousand pounds of Epsom salts have been dissolved, making the body totally buoyant. ![]() Today, flotation tanks are used for Restricted Environmental Stimulation Therapy (REST). His desire was to study the origins of consciousness by cutting off all external stimuli. Lilly, an American physician and neuroscientist who designed his first tank in 1954, while working for the National Institute of Mental Health. The invention of the sensory deprivation tank, also called an isolation tank or flotation tank, is attributed to John C. Thank you TrueRest.True REST Float Spa Floating for health and relaxationīusiness View Magazine interviews representatives from True REST Float Spa, as part of our focus on best practices in the health and wellness sector. You may not understand what I mean by that until you give it a try. ![]() ![]() Floating is such a wonderful way to relax not only your body, but your MIND. When I returned home to Las Vegas a week later, I discovered that we have a TrueRest locally so I signed up for a membership with them. She was so happy, surprised and relaxed - as was I! Let me tell you that while I had to assist her getting into the pod, she was able to get out on her own, after our float sessions were complete - which was an amazing feat given her mobility struggles. I asked the employee if I would be permitted to assist her, which they said absolutely as long as we were both comfortable. At first the paperwork was slightly daunting for my friend as she was concerned with her ability to get in and out of the float pod. The employee assisting my friend and I upon arrival was wonderful, and also provided my friend with a larger room with a shower chair included (when they realized she had some difficulty walking). I was so enamored, relaxed, curious, and excited about the entire venture from start to finish. It was a brand new experience for me and I treated one of my girlfriends to a float that same day as well, so that we could both give this a try. I actually tried out True Rest in Farmington Hills, MI during a trip home for my mother's memorial service in May 2018.
0 Comments
Leave a Reply. |